Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Produktinformationen "Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief"
This guide shows how imagery and touch can be used to eliminate stiffness and pain. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders helps ease strain on muscles and joints and promotes an aura of confidence and health.